Musical Blastoff

When: 09/20/2019 QIC: Monarch Pax: Bench, Chicken Wang, Cold-Cut (RESPECT), Easy Rider (RESPECT), Hiny, Ma Bell, Monarch, Otown, Patch (RESPECT), RedBox, Southern Fried (RESPECT), Spinal Tap (RESPECT), Stabler, Titanic Decided to go with a musical-themed workout for...

Fun in the Fog

When: 09/10/2019 QIC: Easy Rider Pax: Chicken Wang, Classified (RESPECT), Cold-Cut (RESPECT), Deep Dish, Easy Rider (RESPECT), Psycho, Slalom, Splinter (RESPECT) We started out the workout with a normal round of warm up exercises to prepare us for the morning fun....

Sure….I’ll do(Q) it!!

When: 08/22/2019 QIC: Patch Pax: Chicken Wang, Chimichanga, Cold-Cut (RESPECT), Easy Rider (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Ratched, Spinal Tap (RESPECT) 4:40 EC Ruck: Patch, Skynyrd, Rachet, Padre,Spinal Tap 5:30 WARM UP: Hallelujahs, M Phelps,SSH,...