TripleS is alive and well

When: 06/08/19 QIC: Bartman Pax: Bartman, Dark Web, Jennay (RESPECT), Pothole, Scotty Moe, Tiny Dancer (2.0) B.O.M.B.S Rocks Triangle of love Bench Sprints TClap |...

Chafed Nipples

When: 4/6/2019 QIC: Grammar Pax: Bartman, Dark Web, Grammar, Scotty Moe, Tiny Dancer (2.0) Scotty Moe and I have been working on a a date to Q for a few weeks now, and schedules have not lined up.  We had a date, and we made it happen workout went like this: Mosey to...
When a Brother needs His Brothers

When a Brother needs His Brothers

When: 03/30/19 QIC: Noonan Pax: Alfred the Butler, Aquaman, Bartman, Big Top, Conch Fritter, Cousin IT, Dark Web, Noonan, Pothole, Rafiki, Scotty Moe, Strokes, Tiny Dancer (2.0), Zucker On Feb. 18th, Scotty tapped me to come Q SSS. The first Saturday YHC had was...

Q with the flu

When: 02/23/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Dark Web, Scotty Moe, Tiny Dancer (2.0) YHC is super late on the backblast. YHC felt like crap this day in the gloom and came anyway. YHC planned a tough workout and felt like a little girl because I sat...

Village keeps pushing on

When: 02/02/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Dark Web, Pothole, Scotty Moe, Tiny Dancer (2.0) WARMUP: SSH X 20, Overhead claps X 50 THANG: ROCKS: SUPER 7’s, ROCK ROW, OVERHEAD PRESS, TRICEP EXTENSION. LBC WITH ROCK AS EACH PAX RUN TO THE STOP...