More Kettlebell

When: 04/16/19 QIC: Baguette Pax: Baguette, Cornhole (RESPECT), Deuce (RESPECT - Washington), Enron, Equifax, Flo, Largemouth (Washington), Mule Days, Novocaine, Peg Leg, Wolverine (DOUBLE RESPECT) Circled up at 5:15. Gave disclaimer and jumped into it. Warmup Good...

Mar 27 RuckIt Wednesday

When: 03/27/19 QIC: Mule Days Pax: Duct Tape, Enron, Equifax, Mule Days, Ramses, Woody (Washington) (DOUBLE RESPECT) RuckIt Wednesday for the crew.  Met up at 0500 for some ruck miles.  We were able to get in 3.36 miles and good fellowship in that hour. TClap |...

Kettle Bell/Cardio

When: 02/12/19 QIC: Momma's Boy Pax: Cornhole (RESPECT), Double D, Duct Tape, Equifax, Flo, Largemouth (Washington), Momma's Boy, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Warm up : Capri lap around the block The Thang: Picked up the kettle bells...

Feb 6 RuckIT

When: 02/06/19 QIC: Largemouth Pax: Enron, Equifax, Largemouth (Washington), Mule Days, Ramses, Woody (Washington) (DOUBLE RESPECT) Great morning to be out for a little bit of RuckIT Wednesday!! The great group of HIMs made are way around Washington for a 3.5 mile...

Kettlebell+Cardio

When: 1-29-19 QIC: Largemouth Pax: Burt, Deuce (RESPECT - Washington), Duct Tape, Enron, Equifax, Flo, Kickball, Largemouth (Washington), Momma's Boy, Peg Leg, Ramses, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Warm up SSH X 20 Sun Gods x 10...