Not what you expected!

When: 06/30/18 QIC: Scotty Moe Pax: Alfred the Butler, Bad Boy, Bartman, Gas Man, Scotty Moe, Tiny Dancer (2.0) YHC told Bartman he would take the Q this week. In exchange Bartman will Q Monday at The Doughnut Shop. The beatdown went something like this! Warmup Abe...

DROP!

When: 06/27/18 QIC: SEAL Pax: Bad Boy, Bartman, Brick (Farmville), Dusty Rhodes, Fruity Pebbles, Gas Man, Grammar, Hot Spot, Lumberjack, Scotty Moe, Seal, Silverback (RESPECT), Sweet Tart, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: FNGs - Brick, Lumberjack...

Gasman VQ

When: 06/13/18 QIC: Gasman Pax: Alfred the Butler, Bad Boy, Bartman, Gas Man, Money Shot, Scotty Moe, Sock Hop, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: FNG Chad Moore- Sock Hop Gasmans VQ went something like this. Warm-up Merkins (IC) Low Squats (IC) Burpees...

Dynamic Beatdown

When: 06/11/18 QIC: Abu Pax: Abu, Bad Boy, Bartman, Bono, Gas Man, Grammar, Scotty Moe, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: Visiting - Spinner (Seattle) Warm Up Broga by all so no need to do a warmup. We were all as loose as a wet noodle. The Thang Today...

Work the body

When: 6/7/18 QIC: Bench Pax: Bartman, Bench, Cold-Cut (RESPECT), Gas Man, Lynard Skynyrd, Scotty Moe, Skully (RESPECT) YHC had to pinch hit for Crack Corn who didn’t realize he was going to be out of town when he told me he could Q the Clydesdales. He promised a beat...