Time for School

When: 05/21/19 QIC: Rafiki Pax: Cousin IT, Die Hard, Floater (DOUBLE RESPECT), Gazelle, Grammar, Grout, Past Due (RESPECT), Rafiki YHC had an idea to Q a run to Die Hard’s house, but he said it couldn’t be done. So, I decided to shorten up a little. The...

Two round of 4

When: 05/17/2019 QIC: Footloose Pax: Amigo, Boston Lager, Floater (DOUBLE RESPECT), Footloose, Gazelle, Horned Frog, Novocaine, Past Due (RESPECT), Silverback (RESPECT), Strokes, The Closed Hand, Underdog YHC was thinking about keeping it short but with tempo.  Lately...

Run Fast, Run Slow. Rinse and Repeat.

When: 5/10/19 QIC: Gazelle Pax: Amigo, Gazelle, Houdini, Past Due (RESPECT), Skipper, The Situation The plan was simple, and the PAX executed with precision. When working out efficiency is the name of the game. We have 45 minutes each Friday to make the PAX of F3 ENC...

Country Road Running #CRR

When: 05/14/2019 QIC: Past Due Pax: Cousin IT, Die Hard, Erie, Gazelle, Grammar, Past Due (RESPECT), Rafiki, Silverback (RESPECT) Cousin IT threw down a new stretch of road last week, which made YHC realize there are other roads (or paths) to take than the most...