time hack

When: 07/16/19 QIC: Grout Pax: Akeem, Bench, Candy Cane, Cousteau, Grout, Jock Itch, NoIDeer, Pied Piper, Psycho FNGs|Visiting Pax: FNG The Green Monster Jock Itch, Bench, Cousteau, Pied Piper, and YHC for EC. Warmup 10 tempo squats IC 10 merkins IC 10 Good mornings...

One to Remember

When: 07/15/19 QIC: Chimichanga Pax: Abu, Arkansas, Backhoe, Bench, Candy Cane, Chimichanga, Cold-Cut (RESPECT), Deep Dish, Erie, Fruity Pebbles, Grammar, Gretzky, Haavaad, Hiny, Hot Pursuit (RESPECT), Italian Stallion, Jock Itch, Just the Tip (RESPECT), KoolAid,...

Nobody Cares

When: 07/09/19 QIC: Bono Pax: Bearded Jester, Bono, Candy Cane, Cousteau, Grout, Haavaad, Jock Itch, Just the Tip (RESPECT), Lynard Skynyrd, NoIDeer, Patch (RESPECT), Pied Piper This workout is based on several exercises that the CARC has listed in their workout video...

July 4th, 2019 Convergence at BLP

When: 07/04/2019 QIC: Grout, Fruity Pebbles, Made Me Late Pax: Abu, Aquaman, Arkansas, Backhoe, Bono, Burt, Candy Cane, Captain Obvious, Charlie Brown (RESPECT), Cold-Cut (RESPECT), Conch Fritter, Cornhole (RESPECT), Cousin IT, Duct Tape, Duff, Enron, Erie, Flo,...

Freedom Thighs

When: 07/02/19 QIC: bearded jester Pax: Akeem, Bearded Jester, Bono, Cousteau, Grout, Haavaad, Jock Itch, Lynard Skynyrd, NoIDeer, Patch (RESPECT), Psycho, Spinal Tap (RESPECT), Stabler EC RUCK. Lynyrd Skynyrd, BJ, Bono, Patch, Jock Itch, Stabler, Haavaard, Grout,...