Just Out and Back

by | Mar 26, 2019 | The Sandlot | 0 comments | 5 TClaps

When: 03/22/19 QIC: Nice Body Pax: Cousin IT, Die Hard, Floater (DOUBLE RESPECT), Gazelle, Grammar, Nice Body, Rafiki The Thing YHC isn’t particularly familiar with the more nuanced street arrangements of Winterville since most of my running happens in...

Running in time zones

by | Mar 4, 2019 | Oval Office | 0 comments | 1 TClap

When: 03/01/19 QIC: Footloose Pax: Abu, Boston Lager, Captain Obvious, Footloose, Gamecock (RESPECT), Gazelle, Nice Body, Shake and Bake, String Bean, The Closed Hand, Tortoise (moved) Lately we have been running different distance intervals at The Oval Office.  I...

1600 Pennsylvania Avenue

by | Feb 22, 2019 | Oval Office | 0 comments | 2 TClaps

When: 02/22/19 QIC: Nice Body Pax: Boston Lager, Floater (DOUBLE RESPECT), Footloose, Gazelle, Nice Body, Rafiki, Shake and Bake, Silverback (RESPECT), String Bean, Underdog The Thing 800M warmup 16x100M with 100M recovery 5x400M relay (sorry for the confusion on this...

Writing Valentine’s Cards and Running Hills

by | Feb 14, 2019 | The Rush | 0 comments | 4 TClaps

When: 02/14/19 QIC: Nice Body Pax: Angus, Gamecock (RESPECT), Gazelle, Mayhem (RESPECT), Nice Body, Past Due (RESPECT), String Bean, Wimpie YHC doesn’t make it out to Rush very often because Theology By Fire goes kind of late on Wednesday nights, but it’s...