The Collard Patch is the place to be!

by | Oct 18, 2021 | The Collard Patch | 0 comments | 0 TClaps

When: 10/18/2021 QIC: Softshell Pax: Aquaman, Bench, Cousin IT, Deep Dish, Grapevine (RESPECT), Pothole, Rafiki, Short Round (RESPECT), Soft Shell (RESPECT) Extra Credit: Rafiki, Deep Dish The Collard Patch Warm ups: Good mornings, Arm Circles forward and backward,...

Hair Burning Good Time

by | Jul 5, 2021 | The Collard Patch | 0 comments | 0 TClaps

When: 07/05/2021 QIC: Cousin IT Pax: Breezy (Gorham), Cousin IT, Jackpot, Pothole, Rafiki YHC knew a #bootcamp Q was coming soon! We learned of a new exercise that YHC was wanting to use on the PAX for that next opportunity! Some reason, YHC has visions of more PAX...

Aquaman v Rafiki

by | Apr 26, 2021 | The Collard Patch | 0 comments | 2 TClaps

When: 04/26/2021 QIC: Aquaman and Rafiki Pax: Aquaman, Jackpot, Pothole, Rafiki, Sound Bite Extra Credit: Sound Bite Sound Bite started us off with a 5-minute warm-up Round1 – Aquaman We started off with doing rounds of the following exercises: Deadlifts Upright...

Climbing Ladders in the Collards

by | Mar 22, 2021 | The Collard Patch | 1 comment | 4 TClaps

When: 03/22/2021 QIC: String Bean Pax: Aquaman, Deep Dish, Jackpot, Pothole, Rafiki, Short Round (RESPECT), Soft Shell (RESPECT), Sound Bite, String Bean, Stripper Extra Credit: Soft Shell, Deep Dish The Site Q Calleth The Ladder Cometh The Collard Patch is a special...