What’s your why in 6 words? Ask Pulp about his

by | Nov 26, 2019 | Build Up | 0 comments | 2 TClaps

When: 11/20/2019 QIC: NoIDeer Pax: Backhoe, Buoy (2.0), Chumlee, Cousin IT, Easy Rider (RESPECT), Fruity Pebbles, Gamecock (RESPECT), Monarch, NoIDeer, Patch (RESPECT), Ping, Popeye, Psycho, Pulp, Rasheed, RedBox, Slalom, Spinal Tap (RESPECT), Stabler, Titanic YHC had...

Tabataing when it is 25 degrees warm

by | Nov 14, 2019 | The Good Fight | 0 comments | 1 TClap

When: 11/14/2019 QIC: Aquaman Pax: Aquaman, Bench, Cousin IT, Cousteau (moved), Glow Worm (RESPECT), Psycho, Rasheed, Scotty Moe It wasn’t that cold is what we all told our self, but a good workout will warm you up. Da Thung Run 8 round tabata 20 sec exercise...

First Cold One

by | Nov 4, 2019 | Breakdown | 0 comments | 1 TClap

When: 11/04/2019 QIC: Lynard Skynyrd Pax: 4 Corners, Bean Bag, Bench, Bookworm (RESPECT), Chicken Wang, Chumlee, Cold-Cut (DOUBLE RESPECT), Deep Dish, Haavaad (RESPECT), Lynard Skynyrd, Ma Bell, Monarch, Otown (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT),...

BEAT THE FART SACK

by | Oct 30, 2019 | Build Up | 0 comments | 2 TClaps

When: 10/30/2019 QIC: Stern Pax: Aquaman, Backhoe, Backstop, Bono, Bookworm (RESPECT), Cable, Chumlee, Cousin IT, Gamecock (RESPECT), Mayhem (RESPECT), Monarch, Otown (RESPECT), Ping, Rasheed, RedBox, Spinal Tap (RESPECT), Stern, The Noid (DOUBLE RESPECT)...

Rodent Action at Eagle’s Ridge

by | Oct 29, 2019 | Eagles Ridge | 0 comments | 1 TClap

When: 10/29/2019 QIC: Easy Rider Pax: Cold-Cut (DOUBLE RESPECT), Easy Rider (RESPECT), Egg Pin, Grout, Minnesota Fats (RESPECT), Puppet Master, Rasheed, Xerxes FNGs|Visiting Pax: FNG - Egg Pin We started the workout with the usual warm up of side straddle hops, arm...