One to Remember

When: 07/15/19 QIC: Chimichanga Pax: Abu, Arkansas, Backhoe, Bench, Candy Cane, Chimichanga, Cold-Cut (RESPECT), Deep Dish, Erie, Fruity Pebbles, Grammar, Gretzky, Haavaad, Hiny, Hot Pursuit (RESPECT), Italian Stallion, Jock Itch, Just the Tip (RESPECT), KoolAid,...

Get a bigger ROCK!!

When: 6/19/2019 QIC: Aquaman Pax: Aquaman, Backhoe, Bookworm (RESPECT), Otown, San Fran, Southern Fried (RESPECT), Sully, Titanic, Wimpie, Wrangler Dam it! You boys need to lift more! Everyone can lift more weight then they think they can. Warm-up 20 merkins –...

Twelve plus one in the oven for a HIIT beatdown

When: 06/10/2019 QIC: Panther Pax: Charlie Brown (RESPECT), Classified (RESPECT), Cold-Cut (RESPECT), Glow Worm (RESPECT), Italian Stallion, Otown, Panther, San Fran, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Splinter (RESPECT), Wimpie Warm-up SSH IC...

Salute to Sacrifice

When: 05/29/19 QIC: Pothole Pax: Akeem, Backhoe, Bookworm (RESPECT), Deep Dish, Fruity Pebbles, Otown, Pothole, Psycho, San Fran, Southern Fried (RESPECT), Spinal Tap (RESPECT), Titanic YHC was out of town for the Memorial Day weekend and missed the MURPH. So YHC...

Monday Breakdown Stroll in the Park

When: 05/20/19 QIC: Rootin Tootin Pax: Bench, Conch Fritter, Deep Dish, Just the Tip (RESPECT), Nutmeg, Otown, Patch (RESPECT), Popeye, Pulp, Richard Simmons, Rootin Tootin, San Fran, Southern Fried (RESPECT), Spinal Tap (RESPECT), Stabler, Underdog Warmup:  10 Good...