F3 with FNB

When: 06/21/19 QIC: Cousteau Pax: Cousteau, Glow Worm (RESPECT), Hot Spot, Minnesota Fats, Past Due (RESPECT), Rafiki, Shake and Bake, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Spalding, Stern, The End, The Situation, Underdog Started out with 5 then grew to 12...

Run Miles, Run Hills, Run Strong

When: 06/18/19 QIC: Silverback Pax: 5 Way, 8 Mile, Aquaman, Boston Lager, Crazy Horse, Gamecock, Hot Spot, Mayhem, Notebook, Scotty Moe, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), The Situation, The Streak, Tortoise, Underdog FNGs|Visiting Pax: FNGs - Streaker...

Relay Style

When: 6/14/19 QIC: Cousin IT Pax: Aquaman, Cousin IT, Fiddler (2.0), Gamecock, Gazelle, Gold Digger, Half-Pipe, Hot Pursuit (RESPECT), Hot Spot, Silverback (RESPECT) YHC just started transitioning to more running about 3 weeks ago, so this was the 3rd post at the...

Meet Laurie Ellis

When: 06/11/19 QIC: String Bean Pax: Aquaman, Cousin IT, Die Hard, Floater (DOUBLE RESPECT), Fruity Pebbles, Gazelle, Grammar, Grout, Half-Pipe, Hot Spot, Novocaine, Rafiki, Silverback (RESPECT), Soul Train, String Bean, Tonka Truly an honor to Q at the Winterville...

Functional training meets double KB’s

When: 06/06/19 QIC: Boston Lager Pax: 5 Way, Achtung, Boston Lager, Candy Cane, Cousin IT, Cousteau, Grout, Haavaad, Hot Spot, Just the Tip (RESPECT), Matlock, Noonan, Passion, Scotty Moe, Silverback (RESPECT), Spinal Tap (RESPECT), Splinter (RESPECT), The Closed...