Interval training at its finest

by | Mar 13, 2022 | Oval Office | 0 comments | 0 TClaps

When: 03/04/2022 QIC: Grout Pax: Captain Obvious, Grout, JWoww, Leaky Faucet, S'mores, Silverback (RESPECT), Snooki, String Bean, Tonka 1200 m warm up All intervals ran at 5k pace, rest at recovery pace 400 m 400 m recovery 800 m 400 m recovery 1200 m 400 m recovery...

Welcome White Fly

by | Mar 9, 2022 | Broga | 0 comments | 0 TClaps

When: 03/09/2022 QIC: Abu Pax: Abu, Barefoot (DOUBLE RESPECT), Bench, Blueprint, Captain Obvious, Grapevine (RESPECT), Haavaad (RESPECT), Jackpot, JWoww, Lynard Skynyrd, Man Moan, Monarch, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Snooki,...

Broga continues to grow

by | Mar 9, 2022 | Backblasts, Broga | 0 comments | 0 TClaps

When: 03/02/2022 QIC: Abu Pax: 2-Stop, Abu, Barefoot (DOUBLE RESPECT), Captain Obvious, Cold-Cut (DOUBLE RESPECT), Grapevine (RESPECT), Haavaad (RESPECT), Hot Spot (RESPECT), JWoww, Man Moan, Padre (DOUBLE RESPECT), Patch (RESPECT), Silverback (RESPECT), Slalom,...

Batter Up

by | Mar 1, 2022 | Eagles Ridge | 0 comments | 0 TClaps

When: 03/01/2022 QIC: Corncrake Pax: Chicken Wang, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Corncrake, Crankshaft, JWoww, Minnesota Fats (RESPECT), Otown (RESPECT), Show Boat, Silverado, Snooki, Stabler, Urraca Extra Credit: corncrake, silverado, stabler,...

Tour de Fick

by | Feb 28, 2022 | First Aid | 0 comments | 0 TClaps

When: 02/25/2022 QIC: Silverado Pax: Coat Hanger (RESPECT), Coco Pebbles, Fruity Pebbles, JWoww, Popeye, Short Round (RESPECT), Silverado, Slim Jim (DOUBLE RESPECT), Snooki, Stabler, The Closed Hand Extra Credit: Stabler, Short Round, Silverado Warm Up Pledge of...