Get to Sweatin’

When: 6/29/19 QIC: Cousin IT Pax: Abu, Cousin IT, Panther, Slim Jim (DOUBLE RESPECT), Spin Cycle, Strokes Like any PAX, YHC found it was time to throw his name back in the Q mix for #BoydLeeBeatdown. Consequently this week was open and it was now YHC’s. Strong...

Parking Disaster

When: 6/23/19 QIC: Cousin IT Pax: Achtung, Aquaman, Candy Cane, Cold-Cut (RESPECT), Cousin IT, Grout, Haavaad, Made Me Late, Optimus (RESPECT), Past Due (RESPECT), Rafiki, Shake and Bake, Slim Jim (DOUBLE RESPECT), Spin Cycle, String Bean, The End, Tortoise, Underdog,...

Magic Mike

When: 06/22/19 QIC: Magic Mike (FNG) Pax: 5 Way, Abu, Cousin IT, Cousteau, Fiddler (2.0), Gazelle, Grout, Magic Mike (Guest), NoIDeer, Slim Jim (DOUBLE RESPECT), Spin Cycle, Strokes, The Situation, Wimpie FNGs|Visiting Pax: Magic Mike (FNG) The Thang Magic Mike demoed...

Can I get a 10 Count Please

When: 06/15/19 QIC: Abu Pax: Abu, Boston Lager, Cable, Cousin IT, Fiddler (2.0), Gazelle, Grout, McNabb, Mr. Belding (RESPECT - moved), NoIDeer, Spin Cycle, Spur (2.0), The Jet (2.0), The Situation, Yellow Brick The Thang American Swing x 10 IC Calf Raise Russian...

Bring Em Out Ladder

When: 06/08/19 QIC: Abu Pax: Abu, Boston Lager, Cable, Chestnut (2.0), Cousteau, Fiddler (2.0), Floater (DOUBLE RESPECT), Gazelle, Grout, Spin Cycle, String Bean, The Jet (2.0) Warm Up Demo and get comfortable with the exercises to be completed for the ladder – 5 reps...