Where has Mermaid Been?

When: 10/02/2019 QIC: The little mermaid Pax: Aquaman, Boston Lager, Glow Worm (RESPECT), Matlock, Minnesota Fats, Panther, Pied Piper, Punch Out, Show Boat, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), The Closed Hand, The Little Mermaid Where has Mermaid been?...

Mimi BRR Run

When: 09/24/2019 QIC: Wimpie Pax: Angus, Gamecock, Hometown, Matlock, Novocaine, Punch Out, Skipper, Slim Jim (DOUBLE RESPECT), Stern, String Bean, The Closed Hand, Tortoise, Underdog, Wimpie PAX of 14 No warmup Run out over the nipple to the stoplight and come back...

One More Mile

When: 09/27/2019 QIC: Shake and Bake Pax: Captain Obvious, Cousin IT, Footloose, Gazelle, Grammar, Shake and Bake, Stern, Strokes, The Closed Hand, Tonka, Tortoise This was YHC’s first time Q’ing the OO. Not much experience when it comes to track workouts...

Stay with me

When: 09/26/2019 QIC: Abu Pax: 5 Way, Abu, Chimichanga, Cousin IT, Cousteau, Grammar, Slalom, Soul Train, Splinter (RESPECT), The Closed Hand, The Situation Warm Up Mosey to the streetlight and back YHC demoed all the exercises and gave tips on proper form to make...

2000 Dickinson

When: 09/19/2019 QIC: Mayhem Pax: Gamecock, Mayhem, Novocaine, Past Due (RESPECT), Punch Out, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, T-Bone, The Closed Hand, Underdog Every now and then we have a change of plans. Had Candy Cane lined up to RUN with us, but...