When: 06/12/2021 QIC: Abu Pax: Abu, Ball Drop, Boston Lager, Cold-Cut (DOUBLE RESPECT), Floppy Disk (Davis), Frank the Tank, House of Pain, Ken Burns, S'mores FNGs|Visiting Pax: FNG - House of Pain Extra Credit: Abu, Cold-Cut, Ken Burns, Ricky Bobby WARMUP SSH x 10...
When: 06/07/2021 QIC: Abu Pax: Abu, Beer Garden, Fin, Grammar, Padre (DOUBLE RESPECT), Short Round (RESPECT), Truck Bed WARMUP SSH x 10 Good Mornings x 10 Squats x 10 THE THANG 10 Reps of the following: Swing x 3 to Tater Thruster Row x 3 to Snatch Chest Press x 3 to...
When: 05/28/2021 QIC: Abu Pax: 2-Stop, Abu, Corncrake, Grisham, Haavaad (RESPECT), Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Short Round (RESPECT) Extra Credit: 2-Stop, Haavaad, Patch WARMUP w/ Ruck Good Mornings x 10 IC Squats x 10 IC Merkins x 10 IC ...
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