Abu | F3 ENC Crossbones

Nobody Needed Schooling

by Abu | Apr 7, 2022 | The Good Fight | 0 comments | 0 TClaps

When: 04/07/2022 QIC: Abu Pax: Abu The clock struck 5:30 and YHC was all alone. I decided to call an audible and pick up another kettlebell to knock out Week 1 Day 2 of the 6 week progression Kenny G, Grammar, and I are doing. Complete 5 Rounds of each superset...

Welcome Magic Stick

by Abu | Apr 7, 2022 | Broga | 0 comments | 0 TClaps

When: 04/06/2022 QIC: Abu Pax: Abu, Aquaman, Captain Obvious, Cold-Cut (DOUBLE RESPECT), Grapevine (RESPECT), Haavaad (RESPECT), Hot Spot (RESPECT), Man Moan, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Poke Check (RESPECT), Scat (RESPECT),...

Boop

by Abu | Apr 5, 2022 | Broga | 0 comments | 0 TClaps

When: 03/30/2022 QIC: Abu Pax: 2-Stop, Abu, Barefoot (DOUBLE RESPECT), Blueprint, Cold-Cut (DOUBLE RESPECT), Condor, Doppler (Smith), Haavaad (RESPECT), Hot Spot (RESPECT), JWoww, Ken Burns, Mr. Belding (DOUBLE RESPECT), Patch (RESPECT), Short Round (RESPECT), Soft...

Push It

by Abu | Apr 5, 2022 | Broga | 0 comments | 0 TClaps

When: 03/23/2022 QIC: Abu Pax: Abu, Barefoot (DOUBLE RESPECT), Bedtime Story (RESPECT), Bench, Blueprint, Cold-Cut (DOUBLE RESPECT), Deep Dish, Grapevine (RESPECT), Hot Spot (RESPECT), Man Moan, Patch (RESPECT), Poke Check (RESPECT), Pusher (Chanas), Silverback...

Welcome White Fly

by Abu | Mar 9, 2022 | Broga | 0 comments | 0 TClaps

When: 03/09/2022 QIC: Abu Pax: Abu, Barefoot (DOUBLE RESPECT), Bench, Blueprint, Captain Obvious, Grapevine (RESPECT), Haavaad (RESPECT), Jackpot, JWoww, Lynard Skynyrd, Man Moan, Monarch, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Snooki,...

Nobody Needed Schooling

Welcome Magic Stick

Boop

Push It

Welcome White Fly

X Machine