Good living

When: 12/21/2019 QIC: Bartman Pax: Alfred the Butler, Bartman, Bench 3 pax rucked to the doughnut shop then rucked around the fountain doing an exercise in front of the fountain every time.  Erkins X 15, squats X 20, lunges X 15 (2 is 1), merkins X 10, step ups X 20,...

Tobacco Road to the Doughnut Shop

When: 12/18/2019 QIC: Bartman Pax: Bartman, Jackpot Rucked to the town commons, rucked around the fountain and did an exercise at steps: 1: Merkins X20 2: Squats X20 3. Dips X10 4. Erkins X 10.  Rucked back   TClap |...

Stroll Down Tobacco Road

When: 11/02/2019 QIC: Bartman Pax: Alfred the Butler, Bartman ATB and I strapped up the ruck sacks, loaded up a keg and off we went.  A couple of miles around town with a stop at the doughnut shop (RIP) for some boot camp. TClap |...

Jackpot on tobacco road

When: 10/30/2019 QIC: Bartman Pax: Bartman, Jackpot, Scotty Moe Warmup: 0440 ruck Thang: Ladder with merkins X 13, ladder with squats X 13, elevator 5 burps, 5 burps 10 squat jumps, 5 burps, 10 squat jumps, 15 plank jacks, 5 burps, 10 squat jumps, 15 plank jacks, 20...

Summertime at SSS

When: 07/13/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Burpee mile Rocks Wall Sits while running loop Mary COT: Jennay step dad and ATB small circle friend   TClap |...