Nothin’ fancy

When: 07/28/2020 QIC: bearded jester Pax: Bearded Jester (moved), Bench, Candy Cane, Haavaad (RESPECT), Lynard Skynyrd, Padre (DOUBLE RESPECT), Patch (RESPECT), Stabler Extra Credit: stabler, patch, candy cane, lynard skynyrd, haavaad WARM UP Good mornings 10x IC...

It’s not about you

When: 07/18/2020 QIC: bearded jester Pax: Bearded Jester (moved), Bud-weis-er, Haavaad (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Spinal Tap (RESPECT), Stabler Extra Credit: bearded jester, patch, haavaad, spinal tap, bud-wei-ser, stabler, padre No warm up...

Sasquatch 2020….On blast

When: 06/30/2020 QIC: bearded jester abu grammar candy cane noonan The 2020 Sasquatch is upon us. See the attachment for all the necessary information including sign up links, workouts, etc…. 2020Sasquatch TClap |...

Sasquatch 2020 Pre-Blast

When: 08/01/2020 QIC: Bearded Jester Abu Grammar Candy Cane Noonan Sasquatch 2020 Pre-blast WHERE: Wherever you are, (it’s virtual baby) WHEN: Anytime between July 1-August 1 WHAT: CSAUP is defined as “…something we do not in spite of their difficulty, stupidity and...

Return to the gloom

When: 02/04/2020 QIC: bearded jester Pax: Backhoe, Bearded Jester (moved), Candy Cane, Cousteau (moved), Lynard Skynyrd, Ma Bell, Otown (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Scotty Moe Warm up Michael Phelps 20x IC Good morning 10x IC SSHs 15x IC Squats...