humidity in the gloom

When: 07/11/19 QIC: Grout Pax: Bartman, Candy Cane, Cousin IT, Cousteau, Grammar, Grout, NoIDeer, Psycho, Scotty Moe, Spinal Tap (RESPECT) Ten PAX circled up at 0530 in the humid gloom to experience the Grout beatdown. warm up good mornings tempo squats merkins lap...

July 4th, 2019 Convergence at BLP

When: 07/04/2019 QIC: Grout, Fruity Pebbles, Made Me Late Pax: Abu, Aquaman, Arkansas, Backhoe, Bono, Burt, Candy Cane, Captain Obvious, Charlie Brown (RESPECT), Cold-Cut (DOUBLE RESPECT), Conch Fritter, Cornhole (DOUBLE RESPECT), Cousin IT, Duct Tape, Duff, Enron,...

track werk

When: 06/12/2019 QIC: Grout Pax: Abu, Candy Cane, Eggplant, Gamecock (RESPECT), Glow Worm (RESPECT), Grout, Haavaad (RESPECT), Italian Stallion, Lynard Skynyrd, NoIDeer, Slim Jim (DOUBLE RESPECT), The Little Mermaid FNGs|Visiting Pax: Visiting - Macho Man from F3...

Rx minus

When: 05/25/19 QIC: Grout Pax: Abu, Aquaman, Asparagus, Cable, Captain Obvious, Cousin IT, Fiddler (2.0), Gazelle, Giuliani (RESPECT), Grout, String Bean, Wimpie With a bum shoulder YHC devised a workout targeting predominantly legs and core. The PAX showed out in...