MLK day beatdown

When: 01/20/2020 QIC: Just the tip Pax: Bench, Bookworm (RESPECT), Chicken Wang, Cold-Cut (DOUBLE RESPECT), Deep Dish, Haavaad (RESPECT), Just the Tip (RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Spinal Tap (RESPECT) Extra Credit: bench, Haavad, Patch, cold...

Monday in the Park

When: 01/06/2020 QIC: Just the tip Pax: Bench, Bookworm (RESPECT), Chumlee, Deep Dish, Haavaad (RESPECT), Just the Tip (RESPECT), Ma Bell, Mayhem, Otown, Padre (DOUBLE RESPECT), Patch (RESPECT), Ping, Popeye, RedBox, Slalom, Spinal Tap (RESPECT), String Bean Extra...

Ruck around the park

When: 12/17/2019 QIC: just the tip Pax: Bearded Jester, Bono, Candy Cane, Haavaad (RESPECT), Just the Tip (RESPECT), Lynard Skynyrd, Otown, Padre (DOUBLE RESPECT), Patch (RESPECT) EC ruck- just the tip, lynard skynyrd, heaved, patch Rucked a couple mile around alice...

Thursday Tabata Kettlebell Workout

When: 12/05/2019 QIC: Just the Tip Pax: 5 Way, Candy Cane, Cousin IT, Cousteau, Erie, Grout, Just the Tip (RESPECT), Matlock, Ping, Scotty Moe, The Closed Hand, The Situation Warm up with merkins, squats, WWII, lunges, dips, burpees. then ran a lap around the park....

Saturday ruck day

When: 11/30/2019 QIC: Just the Tip Pax: Haavaad (RESPECT), Just the Tip (RESPECT), Lynard Skynyrd, Ma Bell, Otown EC ruck- JTT, Haavad, Lynard Skynard 4 Pax humped sandbags 3 mile around uptown while enjoying each others fellowship. ended a little late w/ COT and...