Fartlek

by | Jan 27, 2021 | Splashin Woodies | 0 comments | 2 TClaps

When: 01/27/2021 QIC: Long Distance Pax: Chestnut, Forrest - Kinston, Goggles (RESPECT), Gopher, Jockey, Long Distance, My Pleasure, Scrappy, Short Stop, Sprint (RESPECT), Truth Hurts 11 Hims set out from Splashing Woodies for a fun Fartlek run.  Fartlek is Swedish...

Not so silent night

by | Dec 22, 2020 | LC105 | 0 comments | 3 TClaps

When: 12/22/2020 QIC: Long Distance Pax: Bidet, Chestnut, Cockroach, Deadlift, FireAnt (RESPECT), Flux, Long Distance, Mulligan - Kinston, My Pleasure, Permit LC 105Warm Up: Good mornings, Arm burners, Side straddle HopWorkout: 2 groups alternated between World of...

Veterans Day tachycardia

by | Nov 11, 2020 | Splashin Woodies | 0 comments | 5 TClaps

When: 11/11/2020 QIC: Long Distance Pax: Ace, Burpee, Chestnut, Chew, Farva - Kinston, Flux, Forrest - Kinston, Goggles (RESPECT), Grease Monkey - Kinston, Haavaad (RESPECT), Long Distance, Lynard Skynyrd, Mulligan - Kinston, Never Happened (RESPECT), Oxy, Runt...

No more Sally

by | Oct 20, 2020 | The Swamp | 0 comments | 2 TClaps

When: 10/20/2020 QIC: Long Distance ( LD) Pax: Black Tip, Bonesaw (TRIPLE RESPECT), Burpee, Chestnut, FireAnt (RESPECT), Forrest - Kinston, Goggles (RESPECT), Gopher, House Call, Jingles, Layup (RESPECT), Long Distance, Mayhem - Kinston, Meat, Mule, Mulligan -...