Run Strong 3/8

by | Mar 8, 2022 | Run Strong | 0 comments | 0 TClaps

When: 03/08/2022 QIC: Madoff Pax: Brass Monkey, Madoff, Slim Jim (DOUBLE RESPECT), Stern, The Closed Hand, Wedgie, Yellow Brick 8 PAX made it to Run Strong to get in 4 to 5 miles. We ran down Elm St and took a left down 5th.  Followed it all the way down for a left on...

Blastoff 3/4

by | Mar 7, 2022 | Blast Off | 0 comments | 0 TClaps

When: 03/04/2022 QIC: Madoff Pax: Bookworm (RESPECT), Madoff We had to throw a workout together on the fly do to Abu’s injury. Warm up:  side straddle hop, good mornings, good evenings, and cotton pickers 2 sets of 15 merkins and hallelujah’s Moseyed to the rock pile...

Breakdown 2/21

by | Feb 21, 2022 | Breakdown | 0 comments | 0 TClaps

When: 02/21/2022 QIC: Madoff Pax: Bookworm (RESPECT), Frank the Tank, Ma Bell, Madoff, Monarch, Otown (RESPECT), RedBox, Ron Swanson It was a beautiful morning a BLP with very little wind for a change. Warm up: 25 side straddle hops, 10 good mornings, 10 good...

No lights at the Schoolyard

by | Feb 2, 2022 | The School Yard | 0 comments | 0 TClaps

When: 02/02/2022 QIC: Madoff Pax: Blueprint, Drone, Fruity Pebbles, Madoff, Psycho, Slim Jim (DOUBLE RESPECT), Sparty Extra Credit: Psycho We had 7 PAX at a dark Schoolyard since there weren’t any lights on at the school. warm up: 25 side straddle hops, 10 Good...

The Commons 1/30

by | Jan 30, 2022 | The Commons | 0 comments | 0 TClaps

When: 01/30/2022 QIC: Madoff- Run Blueprint-Ruck Pax: Arkansas, Blueprint, Bono, Breezy (Gorham), Cold-Cut (DOUBLE RESPECT), Freshman, Fruity Pebbles, Gazelle, Grapevine (RESPECT), Haavaad (RESPECT), Ma Bell, Madoff, Patch (RESPECT), Punch Out, Quick Shot, Rafiki,...