Ruck and Roll

by | Apr 21, 2022 | Ruck On | 0 comments | 0 TClaps

When: 04/20/2022 QIC: Man Can Pax: Bullfrog, Coat Hanger (RESPECT), Deep Dish, Gamecock (RESPECT), Man Can, Monarch, S'mores, Short Round (RESPECT), The Closed Hand FNGs|Visiting Pax: Centerfold (not in directory) Extra Credit: Bullfrog, Deep Dish, Short Round First...

Omaha!

by | Feb 18, 2022 | West Side Story | 0 comments | 0 TClaps

When: 02/18/2022 QIC: Man Can Pax: Bumblebee Tuna, Grapevine (RESPECT), Man Can, S'mores YHC had a few exercises in mind for this morning, but with incoming heavy rain, an audible was called and 4 PAX moved towards cover.  This is how it went down: First order of...

Fun in the Frosty Meadow

by | Jan 11, 2022 | Eagles Ridge | 0 comments | 0 TClaps

When: 01/11/2022 QIC: Man Can Pax: Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Draino, Easy Rider (RESPECT), Frank the Tank, JWoww, Man Can, Pusher (Chanas), Quatro, S'mores, Silverado, Snooki, Wimpie Extra Credit: Silverado A solid group of 13 PAX came out for...

Three for the 3rd

by | Jan 3, 2022 | Breakdown | 0 comments | 1 TClap

When: 01/03/2022 QIC: Man Can Pax: Clipper, Man Can, Monarch My first Q at Breakdown.  I was joined my Monarch and Clipper for our first Monday workout of the year. First order of business: Pledge of Allegiance Warm Up SSH High Knees Arm Circles Michael Phelps The...

Which Way is this Escalator Going??

by | Dec 20, 2021 | The Collard Patch | 1 comment | 1 TClap

When: 12/20/2021 QIC: Man Can Pax: Cousin IT, Deep Dish, Grapevine (RESPECT), Jackpot, Man Can, Short Round (RESPECT), Sound Bite Extra Credit: Deep Dish, Jackpot, Short Round My first Q at the Collard Patch!  It was a cold morning, so the goal was to keep moving and...