Pusher | F3 ENC Crossbones

the first head

by Pusher | Jul 5, 2022 | Broga, The Clydesdales | 0 comments | 0 TClaps

When: 06/23/2022 QIC: Pusher Pax: Abu, Baby Ruth, Blindside (Stahl), Blueprint, Bono, Bullfrog, Chicken Wang, Coat Hanger (RESPECT), Cold-Cut (DOUBLE RESPECT), Condor, Corncrake, Cousin IT, Deep Dish, Doppler (Smith), Floppy Disk (Davis), Grammar, Grapevine (RESPECT),...

Close to the Sack

by Pusher | Jun 3, 2022 | The Good Fight | 0 comments | 0 TClaps

When: 06/02/2022 QIC: Pusher Pax: Abu, Cousin IT, Crankshaft, Hot Spot (RESPECT), Pusher (Chanas), Short Round (RESPECT), The Closed Hand FNGs|Visiting Pax: Matchmaker (not FNG but his name didn't show up with PAX), Snooze Warm up: We did some things. Side straddle...

2 minutes of pain

by Pusher | Apr 15, 2022 | Build Up | 0 comments | 0 TClaps

When: 04/13/2022 QIC: Pusher Pax: Bono, Bumblebee Tuna, Khakis, King Pin (RESPECT), LaPinta, Man Can, Pusher (Chanas) FNGs|Visiting Pax: Big Cheddar, Falkor, (these guys didn't show up when I searched in the pax list..) Warmup: side straddle hops. good mornings....

glad I didn’t oversleep this one

by Pusher | Jan 27, 2022 | The Good Fight | 0 comments | 0 TClaps

When: 01/27/2022 QIC: Pusher Pax: Bedtime Story (RESPECT), Cold-Cut (DOUBLE RESPECT), Cousin IT, G String, Pusher (Chanas), Spinal Tap (RESPECT) Extra Credit: Spinal Tap, Cold-Cut Warmup: side straddle hops, Don Quiotes, squats, merkins, Michael Phelps The ThanG: 10...

we all made it to 3rd base

by Pusher | Jan 13, 2022 | Build Up | 0 comments | 0 TClaps

When: 01/12/2022 QIC: Pusher Pax: Frank the Tank, Khakis, Pusher (Chanas), RedBox, Silverado, Stern VQ for pusher. A little chilly but we stayed warm. Warm up: side straddle hops, slow squats, arm circles, good mornings The Thang Moseyed around the track. stopped and...

the first head

Close to the Sack

2 minutes of pain

glad I didn’t oversleep this one

we all made it to 3rd base

X Machine