When: 08/13/2021 QIC: Short Stop Pax: Blindside (Stahl), Ma Bell, Miyagi (Schengrund), Noonan, Padre (DOUBLE RESPECT), Reroute, Short Stop, Urraca Always an honor to be asked to come Q in ENC. You guys are studs and we down in Kinston really look up to each of you. ...
When: 08/03/2021 QIC: ShortStop Pax: Blueprint, Ken Burns, Patch (RESPECT), Short Stop FNGs|Visiting Pax: Pellet (Kinston) Extra Credit: Patch Welcome, Disclaimer Warmup: SSH X15 IC Cotton Pickers x 10 IC Arm Burners x 10 IC (Front, Back, Seal Claps, Hallelujahs)...
When: 12/31/2020 QIC: Short Stop Pax: Analog, Marshall, Short Stop Mayhem and Deadlift stayed around to help with some technique. We played around with some different exercises which include: Deadlift Hang Clean Clean from the Ground Front Squat Strict Press Push...
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