When: 01/08/2021 QIC: Speed Square Pax: Burpee, Chestnut, Forrest - Kinston, Goggles (RESPECT), Speed Square, Truth Hurts Today we covered the Jester and the daily discipline over the temptation of the flesh that hinders acceleration. YHC was truly honored to be a...
When: 12/18/2020 QIC: Speed Square Pax: Bidet, Chestnut, Cockroach, Farva - Kinston, Grease Monkey - Kinston, Marshall, Mule, Never Happened (RESPECT), Phoenix, Sissy Bar, Speed Square, Well Done Started with disclaimer and the need to keep distance and wearing mask...
When: 12/16/2020 QIC: Speed Square Pax: Bidet, Chestnut, Cockroach, Farva - Kinston, FlatHead, Grease Monkey - Kinston, Never Happened (RESPECT), Sissy Bar, Six Shooter (2.0), Speed Square Started with disclaimer Warm-ups side straddle hops Squats Merkin IC to 5 and...
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