In preparation for ECU’s first football game the coupons were easy.

Iced down Yeti 65, Iced down Yeti 45, 2 Kegs

Warmup – Keg stands for 25 seconds, the length of the playclock.

Ruck with purpose to the 4th St. parking deck. First opponent is A&T so the trivia question was. A&T went 12-0 in 2017.  What bowl did they win? CELEBRATION.  PAX were wrong so the exercise was alternating wheelbarrows up the deck.  People’s Chair for the six.

Next opponent – UNC.  The Heels have played how many times in Greenville? 4.  Wrong answer again. Crawl down stairs with arm and foot maintaining contact on same stair tread.  It sucks.

Ruck to commons

Next opponent – Va Tech. The Hokies played ECU first in 1956.  ECU scored once.  What was ECU’s score? 2. Bench saved the PAX from 37 Burpees (Va Tech’s score).

Ruck around commons.  Stop along riverfront.

Next opponent – ODU. The Monarchs first played the Pirates in 1936.  The game ended in a tie.  What was the score? 0-0 Bench is pretty good at useless trivia.  PAX was lucky.

Ruck back to 3rd St. moving with extreme urgency.

Arrived back at 7:59.  Flutter kicks…hard stop

Prayers – Dr. Randy Parker, Levi, https://m.facebook.com/leviowenlupton/

Coach Lovett’s mom, Laughinghouse family, Dr. Sellers.

 

Announcements – 116 Ruck Up

 

 

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