#116

Pledge

intro of “da bomb” and “da hose”

*Ruck to Parking deck with “da bomb” and the “da hose” rotating

*Peoples chair bag pass
While-
1 does 10 bomb lifts. Falls back in line till everyone done

*next
Fire hose relay up and back down stairs pass hose till er’one done.
Others will be overhead hold of the bomb.

*next pax choice

*Ruck back to 116 passing “da bomb” and “da hose”

*when we got back I felt the need to good around and remind each other what we are all thankful for.

 

 

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