YHC, Patch, Haavaad and Skynyrd for an EC Ruck, logged 3.25 miles. Got back to the #116 a little before 0700 and Backhoe was there ready to ruck. This HIM is definitely drinking the Ruck Kool-Aid and is ready to purchase his own ruck now!

Disclaimer given and YHC informed the PAX that at the #116 we also make a left turn out of the parking lot and that YHC was going to shake things up and turn right. After some mumblechatter, we grabbed two 60# sandbags and made that right hand turn. Took 3rd Street all the way to Memorial then up to 5th Street where we made another right hand turn and headed to the Health Sciences Campus. During the stretch we had a two-man rotation with one sandbag and a three-man rotation with the other sandbag.

Once we arrived to the Health Sciences Campus, two PAX would take the sandbags and run to the opposite end of the parking lot while the other PAX did AMRAP reps of the following exercises; Ruck Curls, Ruck Tricep Extensions, Ruck Squats and Overhead Ruck Press. PAX would flapjack between sprints and exercises. Headed back to the #116 around 7:35pm via 5th Street. Got back to the flag shortly before 0800 for the COT. Ended with another 3.1 miles.

Prayer Requests

– 4-Leaf and his upcoming surgery

– Bennett Wall, passing of his father

– Patch’s middle 2.0 and her upcoming ACT test

– Haavaad’s daughter got engaged so prayers to Haavaad for having to pay for it ;) and for his daughter not to become too much of a BrideZilla!

Announcements

– Fruity Pebbles has the Q at Ruck Ready

– Ratched (with a D) has the Q next week at the #116

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