8 Pax showed up for EC. Going across the bridge and back, venturing up and down some hills, touring campus, and saw some good law offices just in case.

Got back to AO, planted flag, 2 PAX had to leave but picked up another one. Circled up and disclaimer was given…

The Thang

The goal was complete 8 miles in the entire 2 hour time frame with EC and the workout, so off we went to complete what we had started. YHC has found out the shuffling the driveways between the sidewalks helps with keeping up a steady pace and plus it causes some good mumblechatter. Being a little sneaky, YHC didn’t tell the PAX this but it soon caught on what the pattern was going to be when we came to driveways or intersections.

The Route taken was as follows:

Left on 3rd street from AO, down and back up the hill, taking a right onto Pitt Street, right onto Evans, right on 10th street and over the new overpass (or “the nipple” as YHC learned it is being called), the PAX was surprised when we did not go back over the bridge and stayed to the left to get back on Dickenson. Took a left onto Dickenson, down to Evans making a left by Pirate Radio. Took Evans all the way down to 1st street, taking a right on Reade St all the down past SupDogs and hanging a right onto 5th. Took 5th all the way down to Elizabeth St making a right to head back to 3rd St. Left onto 3rd and went past the AO to some trashcans sitting out and shuffled back to the AO. Wanting to make sure the 8 mile was met, 2 laps were shuffled around the parking lot.

Count-a-rama/Name-a-rama

Prayer Request

Abu’s Dad, Recounts family (Wife passing away, C12 brothers and sisters

Announcements

YHC has Q at RuckReady. For all other announcements visit the website www.f3enc.com/announcements

Thank you Stabler for allowing YHC to Q the workout and lead the PAX in some mileage. The mumblechatter was high and the shuffling was quick. Also, don’t sleep on the Respect Pax members because those guys can move and push just as hard. Personally I think they knocked it out of the park.

Until Next Time- Bambino Out

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