Three PAX showed up at Boyd Lee despite the convergence at the stadium. It be like that sometimes. So we made the best of it and kicked our own asses.

Warmed up with some side straddle hops, Don Quixote, and a lap around the track.

Hit the shelter for some irkins, tabletop sit-ups, and super step-ups. Rinse and repeat.

Stopped by the rock pile for some curls, tricep extensions, and hallelujahs.

Took another lap around, then headed to the playground for some pull-ups, leg lifts, and knee-ups.

Then we took a knee and said a prayer for the idiots participating in tomorrow’s CSAUP. Squash the ‘Squatch!

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