- When: 06/10/2020
- QIC: NoIDeer
- Pax: Chicken Wang, Deep Dish, Ma Bell, NoIDeer, Popeye, RedBox, Silverado, Spinal Tap (RESPECT)
9 PAX gathered shortly after the close of lockdown 2020 for a little build up action.
2 laps around the track
rockpile: curls for the gurls, tricep extensions, overhead presses, goblet squats
shelter: dips, urkens, step ups
the wall: partner knee taps and peoples chair
the field: suicide sprints x 5
Sorry for the late BB fellas!!
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