• When: 05/08/2021
  • QIC: Snooki, T-Bone, Abu, Wimpie, String Bean, Cousin IT

This is an invite to our community, so I am going to try to forgo the F3 Lingo! 4 of my closest F3 brothers and I meet weekly in a group where we can come together and have real conversation (we call it Shieldlock)! Due to recent events we reached out to Jay Bastardo from Villa Verde. We met with him recently, the impacts of the conversation were not something that we just want to hold on to and do nothing about. Never joined us or know somebody that should, invite them now! Listen to this podcast if you haven’t yet or listen again!

The following events are planned to happen on Saturday, May 8th at The Tribe (farm – on the left before going over the bridge on 33 into Grimesland – look for the Shovel Flags, closest address is Calvary Stables, 7057 Hwy 33) and we want you to be there:

6:30am – 7:15am: Workout (Choose to do a Body Weight Bootcamp, Sling Kettlebells, Mallwalk, Run or Ruck)
7:15am – 7:45am: Breakfast Burritos from Villa Verde Dos (Steak, Chicken or Sausage – click here to order yours) and few short speakers about Groups where you can have real conversation!
7:45am – 8:00am: Form a group if you don’t have one, those currently in groups will assist in getting groups formed!

TClap |
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