Warm Up

15 – SSH IC

15 – Good Mornings

15 – Don Quixote

The Thang

PAX ran to each gate at the stadium and picked a random exercise to complete and back to the flag.

Moseyed to the small hill near the tennis courts to do a round of 11’s with WWII and Plank Jacks.

Moseyed over to the big hill for a round of 7’s with meerkins and squats.

Moseyed to the meadow completed random exercise at each corner

Mosey back to the flag for a round of Mary to 6:15.

Prayer Request

Students heading back to school

Injured PAX

Nation

Afghanistan

Haiti

Announcements

None

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