- When: 09/04/18
- QIC: Cold-Cut (Respect)
- Pax: Butterworth (RESPECT), Charlie Brown (RESPECT), Cold-Cut (DOUBLE RESPECT), Fruity Pebbles, Glow Worm (RESPECT), Minnesota Fats (RESPECT), Otown (RESPECT), Salty (moved), San Fran, Skully (RESPECT), Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT)
Soon after gathering at Eagle’s Ridge, Easy Rider makes a committed effort in posting. This man came to post to make sure there were enough men to make a Quorum. Shout O U T !! It was a Stupendous gathering. The BIG ‘Ol Tent was still up in front of THE COOPSTRONGHOLD, just in case it was needed. We did not; however, there was severe leakage that posted!
The THANG happened as the disclaimer was provided and no FNG’s. SSH. Monkey Humping Position stretching (and she’s not around). Moseyed to the back side of Murphy’s Mountain where we completed 3 rounds up and down the stairs. Headed to the hilly side of the tennis court where 7’s happened-Squats and SSH.
Partnered up after a mosey, completing Partner Merkins and then again at another corner, near the ‘Cement Pond’ (some know about the ‘Cement Pond’). Moseyed in front of the Arena to complete some WWII’s (some wanted to partner). The instruction did not call for such however.
Minge’s Meadow. Shoulder to shoulder doing Squats, WWII’s all while each would take a turn with a 50 lb Bucket, head across the Meadow, set it down, pick up a set of planted dumbells to compete a Burpee. Set them down. Return with the bucket soze another can proceed. (Charlie Brown encouraged all the blockheads. But, none gave up!!). Men led in cadence various forms of leak producers (this is part of what F-3 is ALL ABOUT). Minnesota Fats was heard today…
Stretched using Papa Smurf’s playbook (legs over, then up to the ‘Sky’); upward Dog.
Thanks for the Time chex men (OTown, San Firm, Chuck). We completed 3 Rounds of Butkis (rapid step-ups).
Moseyed to Concrete Bench in front of Gate 6 for some Step ups and Dips. And we’re Done for the Gloom.
Prayer concerns spoken, unspoken, (forgotten): San-Fran’s Wife-out of the country for several weeks. King-Pin’s biopsy 9/13. YHC’s Pre-Op for neck surgery today. YHC prayed us out.
Bible Study at Hot Pursuit’s Casa. Lunch 2Day Downtown-Salty’s Tweet. Blue Ridge Relay teams. Converge next Tuesday at Parking Deck-9/11 for various pain stations of Remembrance 05:30. P L A N K reminder. Freed to Lead Book reminder.
Men, you are warriors.
Cold-Cut