Another great week for the new AO Ruck On. 35! Wow! It’s great to see so many guys getting out to walk shoulder to shoulder with their brothers.

YHC looked at Google Maps for what seemed like 2 days to come up with a good route for this morning. Finally settled on the below:


Take Berkeley Drive to 14th Street, right on 14th, left on Elm Street, Left on 5th Street, Left at Sup Dogs to Charles Boulevard, Up to the ECU Baseball entrance and back to the flag, with circling back for the six mixed in at 5th and Elm and 10th and Charles.

Everyone got between 3.7 and 4.4 miles. Welcome FNGs Final Cut and Emeril!


Thanks Skipper for the opportunity to lead such a big group of HIMs. If you have a Sad Clown you have been working on, keep pushing. There is no better feeling than completing an F3 workout with such a great group of men!

Hometown out



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