- When: 02/07/2020
- QIC: Italian Stallion
- Pax: Cold-Cut (DOUBLE RESPECT), Glow Worm (RESPECT), Italian Stallion (moved), Slim Jim (DOUBLE RESPECT)
The Billy Madison Quindici had the pax going back to school. The goal was to make it to graduate high school, unfortunately time was not on their side….
Disclaimer provided
Conducted various stretches from head to toe
The thang:
Billy Madison Quindici
Side Straddle Hops x 15
Ran approx 440 meters (Graduated First Grade)
Side Straddle Hops x 15
Merkins x 15
Ran approx 440 meters (Graduated Second Grade)
Side Straddle Hops x 15
Merkins x 15
Mountain Climbers x 15
Ran approx 440 meters (Graduated Third Grade)
Side Straddle Hops x 15
Merkins x 15
Mountain Climbers x 15
Copperhead Squats x 15
Ran approx 440 meters (Graduated Fourth Grade)
Side Straddle Hops x 15
Merkins x 15
Mountain Climbers x 15
Copperhead Squats x 15
Plank Jacks x 15
Ran approx 440 meters (Graduated Fifth Grade)
Back to the Flag
COT conducted