Follow me to the top of College Hill to the covered entrance to The Gateway dorm.

While moseying Glow Worm said, “I need some yoga.” Well you’re in luck my brother because that’s exactly what we will be doing.

We did 35 minutes of some much needed Broga.

Mosey back to the flag

2 Rounds of 10 each side of The Sobriety Test. Gamecock helped me name this exercise. It is a standing one legged oblique reach (stretch) and crunch. These will be back.

Prayer Requests: Cold Cut’s niece Jamie competed 4th round of chemo, 4-Leaf, Splinter, pax doing Storm the Stadium, students on spring break, coronavirus

Announcements: Cousin IT has Q tomorrow at #BoydLeeBeatdown

Moleskin: Today’s workout aligned with the AO name, First Aid.

 

TClap |
1