- When: 12/11/2020
- QIC: Slim Jim
- Pax: Brass Monkey, Charlie Brown (RESPECT), Cheetah (2.0), Gamecock (RESPECT), Glow Worm (RESPECT), Matlock, Monarch, Newfie (RESPECT), Salt Lick, Show Boat, Silverado, Slim Jim (DOUBLE RESPECT), Stern, The Closed Hand, Underdog
- Extra Credit: sterns silverado show boat newfie
Warm Up
- SSH.
- Big Arm Circles.
Thang
- Raccoon walk the benches
- Balls to wall
- Wall taps
- Pull-up bars on college hill
- Mosey to Science/Technology Building staircases.
- Race up and down the stairwells. .
- Mary/merkin exercises between each trip up the stairs.
- Returned to the flag on Rock Springs Road.
- Mary exercises
Prayer Requests:
Unity in our nation.
Thankful for the vaccine
Always take the high road.
Slim.
TClap |
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