YHC arrived to see a few ruckers getting EC. A KOTTER named Shrimp emerged in the gloom to much fanfare. The other PAX trickled in and..

THANG

Indian Run to school. Totally unsuccessful as PAX had discernment issues. Stop at school and do some merkins and 1 burpee. Run to back parking lot of school and do merkins, lbc’s, and other stuff. Run through neighborhood for  a ways and then Lt. Dans 1:4 increasing to stop sign. Cousin IT was not present to correct everyones form so we just did them like him. At Elm street we did some merkins, lbc’s and stuff. Run to Brookgreen entrance on 14th st. WATCH FOR TRAFFIC . Bunch of pax went back for the six. Stern led some squats while waiting for pax. Variety of exercices here then we split into 3 groups by age:

55 and over

54 and under

The others

Indian run with your group (NO MAN LEFT BEHIND) to corner by elm street tennis courts. Did some stuff at the corner then jailbreak to the stop sign on elm ( Steep downhill and nice easy uphill). Moseyed across Elm and lunged on sidewalk then some merkins, etc. Run towards 14th. The sidewalk jumped up at Underdog and he took a spectacular fall ( but I think he will be ok).  Back for the six. More lunges, merkins, squats and stuff. Run across 14th to RR Tracks. LBC’s, merkins, etc.

Partner with someone you do not know or do not know well. One partner runs while the other does 10 squats, then goes and catches partner who then squats, etc. Pax was to do this all the way around school loop back to playground/fitness area at schoo but the folks in front must think Dowdy Ficklen stadium is a playground. Back for six while PAX do pull ups, squats, step ups, etc at fitness area. Shrimp led a final run to the Flag and Stern led some Mary. Lots of folks led today including Candy Cane, Show Boat, Wimpie, Slim Jim , Stern, Newfie, Underdog and Minnesota Fats.

COT/BOM

Pray for Padre, Bono 2.1, Spare Change and others with COVID. Pray for those with relational, financial, employment , substance and other issues. Reach out to a brother and encourage one another. Lunch at Great Harvest today with Candy Cane. Tomorrow in Grimesland you have bootcamp, run and ruck options.

Lots of fun today. Merry Christmas Charlie Brown!