This is the 9th Flag we have posted in F3-Kinston since launch on August 8th. I am continually amazed at the growth and leadership we have in F3-Kinston. It was a chilly morning and with the huge spike in COVID cases we gave disclaimer and social distance disclaimer. We then started off on a 2 mile trek. When we got back we partly completed the 12 days of ruckmas before we ran out of time.
5 Foooouuuurrrrr Count flutter kicks.
9 Standard sit-ups.
We only got through 9 days of ruckmas before we ran out of time.
Congrats to F3-Kinston and Speed Square(Site Q of “Freedom Ruckers”