- When: 01/27/2020
- QIC: Panther
- Pax: Cold-Cut (DOUBLE RESPECT), Dingle (Moved), Glow Worm (RESPECT), Italian Stallion (moved), Minnesota Fats (RESPECT), Panther, Past Due (RESPECT), Ratched, Slalom, Slim Jim (DOUBLE RESPECT), Splinter (DOUBLE RESPECT), Stern, The Closed Hand
- Extra Credit: Ratched, Cold-Cut
Hi there,
It was a bit chilly but no wind, which equal perfection if you didn’t know. We started out with a quick warm-up, SSHs arm-circles etc. Then we moved over to the concrete benches by the gate for a few bench dips. From there we did about 8-10 minutes of stretching. once we were all limbered up, we Indian ran around to the playground for 7s with pull-ups and derkins. After that we moseyed around to the tailgating field for sprints and merkins. Then moseyed to the flag for 5 minutes of mary.
Good COT and we took a really pretty group picture.
XOXO Panther
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