Hello there!

The warm weather definitely had everyone’s spirit up this morning. I showed up a few minutes early and caught Cold-cut  having a little personal time with his ruck. He was getting it done.

We started out with a few laughs and then got into it.

We hit a quick warm-up before running around to the far side of the stadium for MASH’s signature stretch-a-thon. From there we went over to the playground for 7’s with Pull-up and Merkins. Slalom actually did 2 in a row, Hes a big boy now. We’re so proud of our little guy! He’s getting so big. Next, we moseyed over to the wall next to the stadium and did 2 rounds of a little circuit containing Captain Morgan squats,Dirkins, and Freddie Mercuries. Moseyed back to the flag.

More Jokes then YHC prayed us out. all in all we had a great time. You shoulda been there, unless you were and in that case Thanks!!

Love Ya’ll! Panther out

 

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