Hi folks!

Dont mind me, I’m just catching up a bb!
Warm-up – we did some things, I probably messed up a few times, per usual.

The thang!!
Partnered up and ran to the top of college hill. YHC led the group in a few limbering exercises and we had a nice chat about the Daddy-Daughter dance.

Jogged down to the bottom of the hill where we did 3 rotations of 10 pull-ups, 20 merkins, and then sprinted up the hill. BOY is that fun!!!! We ran around to the flag and did some quick MARY.

YHC prayed us out.

much love!!!

Panther outt

 

TClap |
0