- When: 06/15/2020
- QIC: Panther
- Pax: Backdraft (Beyer), Beer Garden, Cable, Cold-Cut (DOUBLE RESPECT), Glow Worm (RESPECT), Minnesota Fats (RESPECT), Panther, Show Boat, Slim Jim (DOUBLE RESPECT), Spare Change, Truck Bed
Good Morning!!
Alarm didnt go off IDK, anyways woke up at 5:24 and hauled ass to the AO. Arrived 5:34, not the best start to the day but it got better. Cold-Cut was leading the warm-up so after a few penalty burpees yhc took over. Thanks CC for stepping in.
Post warmup we moseyed over to the South side of the stadium for a few minutes of mumblechatter, ripping farts and maybe some stretching. Quick run over to the playground where we did 7s with pullups and mule kicks. Not fun but effective.
Moseyed back around to gate 6 where we took places of the brick wall for people’s chair and balls to the wall. Pax did 5 counts down and back for each exercise, rinse and repeat. We finished up with a couple rounds of mary and got we all got rock hard abs, true story.
COT
Prayers for Glow worms mom- Heart Problems
Prayers for Showboat’s wife- Kidney Stones
Prayers for our Country and First Responders