Disclaimer provided to enter at your own risk. We began with Pledge of Allegiance. Stretched: Good Evenings, Good Mornings, to the L, R, C. Arm Circles in all directions. Legs and back in all directions…….Salt Lick blessed us all with a rendition of showing late so 5 Burpees came natural to us all.

 

Lap up and down Mt. Murphy, both sides. Head toward nice Kushy Grass and on our six for WWI, and to honor Slim Jim, completed 63. Stretch some more, upward, downward, walk it out. Chill cut torso count. Head toward Towne Bank Tower on the side of Elmhurst Elementary. The Cavernous area made a beautiful amp for ‘Bring Sally Up and Down’ . Psycho’s granny don’t count as his first kiss. Slim Jim’s favorite ppl chair while we did the Pentacostal Hallelujahs, 20 each person and we all counted (Felt like 100) ………………..Chicken Chasers just a 5 count.

Head to the street in front of Elmhurst Elementary. In the street, facing ECU shoulder to shoulder for a good ‘ol fashion jail break to the fire plug. On to Gate 9. Dirkins and single leg step ups. Nothing Special wanted to do those army thingies and further described them as DIPS. He thought about going to 312, but the PAX started greiving him sorely. Arm Release Merkins was next on the a-genda. Headed toward the SF with the Backward run. Circling up and counting to 10. These men left their marks ya’ll……………………….

Circle of Trust: Mental anguish. Reaching out. Arsenio’s family member and the Water’s family. Nation. Church. Young Ppl. Defenders and Protectors…….YHC prayed us out. Stay safe-Isaias; more pain, same location tomorrow, different day!

BAM

Cold-Cut Out………………………………

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