- When: 08/07/2020
- QIC: Tonka
- Pax: Captain Obvious, Grammar, Half-Pipe, Hoka, Shake and Bake, Soul Train, Strokes, Tonka
Most of the PAX arrived on time. An old friend, Soult Train was anxiously awaiting his return to the Gloom as I pulled in. The air was thick, the gloom was dark, and Spirits were high!
The Thang
- 1000M Warmup
- 5 x 1200 with standing rest between reps
COT/BOM
Moleskin
Shake and Bake shared something powerful with us today during COT. During his reflection of a recent job interview process, he reminded us that at the end of the day, we wouldn’t remember all the small losses in life. Instead, we would remember the beauty that life presented us with, mornings like today in the gloom with our brothers, time with our family and friends, being right here, right now, in this moment. These trials are not a dead end. They are simply another step in the journey of life.
TClap |
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