YHC was scheduled to Q on February7th. Blueprint verified the day before. Little did YHC know after that YHC’s Dad would take a turn for the worse and not make it through the day! We left for Florida that day and were able to spend time with family and knowing all along that brothers had YHC’s six! This day was especially special too for since it was one of the last Ruck workouts before GTE26! Knew some PAX would modify… Going to document as much as remembered…

Warm-up

10 Hallejuhs IC
10 Merkins IC

The Thang

Line up 2 x 2 and ruck around through the woods. Every 2 minutes, the back pax would come to the front and lead.

When we got back around to the Senior Center we did the following:

Baby Carry Ruck down to the other side, side by side.
Put Rucks down and pass them side by side, rotating down after you pass.

Right Arm Carry Ruck down to the other side, side by side.
Bear Crawl Ruck Drag to the end of the line.

Overhead Carry Ruck down to the other side, side by side.
Put Rucks down and pass them side by side, rotating down after you pass.

Left Arm Carry Ruck down to the other side, side by side.
Bear Crawl Ruck Drag to the end of the line.

Carry Rucks out front to the other side, side by side.
Put Rucks down and pass them side by side, rotating down after you pass. Finally got a little better this round…

Front Carry Rucks to the other side, side by side.
Bear Crawl Ruck Drag to the end of the line.

Lined back up 2 x 2 and ruck back through the woods. Every 2 minutes, the back pax would come to the front and lead.

BOM

Prayed for safety during the GTE26 event, prayers worked!

Prayed for Blueprint’s friend that’s getting treatment due to Alcohol issues.

YHC closed us in prayer!

COT

GTE26 was a GREAT event!

Moleskin

Was great to lead and probably will take some time away as running needs to get going…

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