- When: 09/14/2021
- QIC: Padre
- Pax: Bench, Buckshot, Haavaad (RESPECT), Ken Burns, Padre (DOUBLE RESPECT), Patch (RESPECT), Rafiki, Urraca
- Extra Credit: Patch, Bench, Haavaad
We did a great deal of rucking interrupted by several stops to do some PT. The goal of the morning was to get the heart rate up and to get 1% stronger. We finished at the senior center doing shuffling laps and PT stops.
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