- When: 04/09/19
- QIC: Boston Lager
- Pax: Angus, Base Burglar, Boston Lager, Gamecock (RESPECT), Slim Jim (DOUBLE RESPECT), String Bean, Strokes
YHC heard the crack of thunder about 4:20am, and thus the possibility of having the AO cancelled crossed the mind. Woke up at 5am and checked the radar-looked as if runstrong will be a go for the day! YHC drove up and was thankful that 6 other PAX decided to beat the fartsack.
Here is how it went down:
PAX moseyed from elm to 14th. Then took a left on Charles and ran all the way down to the Belk parking lot (back for the six twice while on the run). Once in the parking lot YHC instructed the PAX on a series of exercises:
- Karaoke down and back from one end of the parking lot to the other
- 1/2 speed down and back
- 3/4 speed down and back
- Full speed down and back
- Partner up for catch me if you can. One PAX was instructed to run backwards until 1/2 way down the parking lot. Once PAX #1 makes it half way down the other PAX sprints to catch the partner. Both run back. Rinse and repeat three times.
Two routes were planned for the return trip. Made it back right at 6:15am.
Praise: Slim Jim has a new grand baby. Jackson Edward Harvey was born on 04/08/19. Baby is doing well and healthy!
Announcements:
Mud Run in May
Sasquatch in July
Base Burglar was getting the EH for Qing runstrong. You might need to head lock him a little more Tortoise!