- When: 08/23/2019
- QIC: Ramses
- Pax: Bob the Builder, Double D, Enron, Kickball, Largemouth (Washington), Momma's Boy, Ramses, The Queen Bee, Tinker Bell, Wolverine (TRIPLE RESPECT)
- FNGs|Visiting Pax: Jason Kirkman (named on 9/13 to The Queen Bee)
Thanks to the hard work and consistency of the Washington PAX, RunForgiven has become official on the F3 workout schedule. Maybe we can get a little more creative in the backblast titles now.
9 PAX and a visitor arrived at the AO at 0500 to get the day started right. With BRR only 2 weeks out, we got right to work. 9 PAX headed straight up Market Street to the airport while Tinker Bell stayed at the waterfront to ruck OYO. One time around the roundabout at the airport and we headed to the cemetery. We got a few laps in there will regrouping so we could all travel back to the AO together.
Tinker Bell got in almost 3.5 miles rucking and the runners got in between 5 and 7 miles in our hour together.
CoT and YHC closed us out with prayer.
TClap |
0